Summary
Quick take on Golden Jiu Jitsu
Golden Jiu Jitsu serves the Golden, CO martial arts community from 802 Washington Ave with a lineup that supports first-time students, youth athletes, and experienced grapplers looking to sharpen their game.
Overview
About Golden Jiu Jitsu
Golden Jiu Jitsu serves the Golden, CO martial arts community from 802 Washington Ave with a lineup that supports first-time students, youth athletes, and experienced grapplers looking to sharpen their game. The academy’s website, goldenjj.com, gives visitors a direct path into the school’s schedule and program options, while the class mix shows a clear commitment to accessible, structured Brazilian Jiu-Jitsu training. Adults can choose from Adult No Gi Fundamentals, Adult No Gi - Intermediate, Adults Gi - Intermediate, MMA Foundations, Comp Class, and Adult No Gi Open Mat, creating a progression that works for people starting from scratch as well as practitioners who want more intensity and mat time. The school also identifies as a martial arts school, reflecting a broader training environment that supports practical skill development across multiple lanes.
For younger students, Golden Jiu Jitsu offers age-specific instruction through Little Lions No Gi for kids ages 4-6, Golden Tigers Gi for kids ages 7-13, and Golden Tigers No Gi for kids ages 7-13. That structure helps families find classes that match both age and training style, whether the goal is building confidence, learning body control, or keeping kids engaged through a format that feels active and age-appropriate. The presence of both gi and no-gi options is a practical advantage for families and adults alike, since it allows students to develop a more well-rounded Brazilian Jiu-Jitsu base.
The academy’s coaching staff includes Avery Lorenzato, Theodore George, and Noah Santos, giving the gym a visible instructor team with names students can connect with as they move through the program. Golden Jiu Jitsu also offers belt ranks, which gives structure to long-term progress and helps students measure improvement as they train consistently. That sense of advancement matters in a local academy because it supports everything from hobbyist training to more focused competitive preparation.
Two amenities stand out for visiting and returning students. The Study Hall includes a coach available to answer questions and troubleshoot, but it does not follow a formal lesson plan, making it a useful space for working through technique details and getting targeted guidance. Open mats welcome non-members with playful training partners and require several months of experience, with a free intro class available for anyone new to the gym. Together, those options make Golden Jiu Jitsu feel both structured and approachable, with a training culture that balances disciplined instruction, open practice, and practical support for the wider Golden grappling community.
Philosophy
Training Philosophy
That structure helps families find classes that match both age and training style, whether the goal is building confidence, learning body control, or keeping kids engaged through a format that feels active and age-appropriate. Together, those options make Golden Jiu Jitsu feel both structured and approachable, with a training culture that balances disciplined instruction, open practice, and practical support for the wider Golden grappling community.
Adult No Gi FundamentalsMMA FoundationsGolden Tigers Gi (Kids Age 7-13)Study HallComp ClassGolden Tigers No Gi (Kids Age 7-13)
Class Hours
- Friday: 4:30–8 PM
- Monday: 4:30–8 PM
- Saturday: 11 AM–12:30 PM
- Sunday: 12–2:30 PM
- Thursday: 4:30–8 PM
- Tuesday: 4:30–8 PM
- Wednesday: 4:30–8 PM
Reference
Third-Party Ratings
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Programs & Highlights
Programs & Classes
- Adult No Gi Fundamentals
- MMA Foundations
- Golden Tigers Gi (Kids Age 7-13)
- Study Hall
- Comp Class
- Golden Tigers No Gi (Kids Age 7-13)
- Adults Gi - Intermediate
- Adult No Gi Open Mat
- Adult No Gi - Intermediate
- Martial arts school
- Little Lions No Gi (Kids Age 4-6)
Amenities
- Open mats (non-members allowed with playful training partners and several months experience required; reach out for free intro class if new)
- Study Hall (coach available to answer questions and troubleshoot; no formal lesson plan)
Instructors & Team
- Avery Lorenzato
- Theodore George
- Noah Santos
Instructors
Instructor Spotlight
Golden Jiu Jitsu’s coaching team includes Avery Lorenzato, Theodore George, and Noah Santos, giving students access to multiple teaching styles across gi, no-gi, and MMA-oriented classes. You can expect a hands-on approach that works well for beginners in Adult No Gi Fundamentals and for more experienced students in intermediate and competition sessions. The academy also supports learning outside regular class structure through Study Hall, where a coach helps you troubleshoot techniques and answer questions in a flexible setting.
FAQ
Frequently Asked Questions
What classes and programs does Golden Jiu Jitsu offer?
Golden Jiu Jitsu offers a wide mix of Brazilian Jiu-Jitsu and martial arts programs designed for different ages and experience levels. Adults can train in Adult No Gi Fundamentals, Adult No Gi - Intermediate, Adults Gi - Intermediate, MMA Foundations, Comp Class, Study Hall, and Adult No Gi Open Mat. For children, the academy runs Little Lions No Gi for ages 4-6, plus Golden Tigers Gi and Golden Tigers No Gi for ages 7-13. The class mix makes it possible to start with beginner-friendly training, move into more advanced technical work, and still have access to open mat and focused practice sessions. If you want the best fit for your goals, a quick visit or trial class is a practical way to see which program matches your pace and experience.
Is Golden Jiu Jitsu beginner-friendly?
Yes, Golden Jiu Jitsu is set up to welcome newer students through its Adult No Gi Fundamentals program and its free intro class option for people who want to start with guidance. The academy’s structure gives beginners a place to learn core movement, basic positions, and the rhythm of training before moving into intermediate classes. If you are brand new, the most useful next step is to reach out and ask about the intro class so you can get a feel for the room, meet the coaches, and understand which class to join first. The school’s range of youth and adult programs also shows that it supports students at different stages, so beginners can grow into more advanced training over time.
What are the hours and class schedule at Golden Jiu Jitsu?
The academy’s schedule centers on a mix of fundamentals, intermediate training, open mat, competition work, study time, and youth classes, but the exact hours and days can change. Because class timing is the most important detail when planning a visit, the best next step is to check the academy’s website at http://goldenjj.com/ or contact the team directly before heading over to 802 Washington Ave. That way you can confirm when Adult No Gi Fundamentals, MMA Foundations, Study Hall, and the kids’ programs are running, and you can make sure any open mat or trial visit fits your availability. This is especially helpful if you are balancing work, school, or family schedules.
Does Golden Jiu Jitsu offer open mats or extra training time?
Yes, Golden Jiu Jitsu offers Adult No Gi Open Mat as well as open mat opportunities that can be a strong option for students who want more mat time. Non-members are allowed in open mats when they have playful training partners and several months of experience, and new students are encouraged to reach out for a free intro class if they are just getting started. Open mat can be especially useful if you want to drill specific movements, get rounds with different partners, or build confidence outside a formal lesson structure. If you are unsure whether open mat is the right fit for your current level, contacting the academy before attending is the easiest way to confirm expectations for your visit.
How do I book a trial class or schedule a visit?
A practical way to book a trial class or plan a visit is to use the academy’s website at http://goldenjj.com/ and contact the team directly about a free intro class. That is the best starting point if you want to see the space, meet the instructors, and learn which class is most appropriate for your background. If you already have some experience and are interested in open mat, it is smart to ask about the experience level expected before coming in so you can join with the right training partners. Whether you are a beginner, a parent looking for a kids’ program, or an experienced grappler searching for a new room, reaching out ahead of time helps make the first visit smooth and productive.
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Inside the academy
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