Academy profile

MMA & Sport

Damascus, Maryland

Google: 5.0 (23 reviews)Yelp: 5.0 (5 reviews)
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About MMA & Sport

At MMA & Sport, we teach students the fundamentals of self-defense and performance training, and since 2012, we've been proud to instill confidence and strong morals within each and every individual. With a variety of classes and trainings to choose from, our experienced instructors are here to help students reach their goals while encouraging everyone to have fun along the way. From Brazilian Jiu Jitsu and Muay Thai to cardio boxing and developmental fitness, we offer a wide range of instructional courses for men, women, and children. We look forward to welcoming new and returning students to our studio soon to help them reach their own unique fitness goals.

Class Hours

  • Friday: 5:30–10 PM
  • Monday: 5:30–10 PM
  • Saturday: 5:30–10 PM
  • Sunday: 5:30–10 PM
  • Thursday: 5:30–10 PM
  • Tuesday: 5:30–10 PM
  • Wednesday: 5:30–10 PM
Reference

Third-Party Ratings

Third-party ratings shown for reference only. Visit the original platform for full reviews.

5.0

23 Google reviews

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5.0

5 Yelp reviews

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Programs & Highlights

Programs & Classes

  • Self Defense
  • Personal Training
  • Fitness Classes
  • Martial arts school
FAQ

Frequently Asked Questions

What BJJ classes does MMA & Sport offer?
MMA & Sport includes Brazilian Jiu Jitsu within a broader training lineup that also features Muay Thai, cardio boxing, and developmental fitness. The academy’s programs also cover self-defense, personal training, and fitness classes for men, women, and children. That mix gives students several ways to build skills and conditioning in Damascus, MD.
Is MMA & Sport good for beginners?
Yes, MMA & Sport is beginner-friendly because it teaches the fundamentals of self-defense and performance training. The academy says its experienced instructors help students reach their goals while keeping training fun, which can make the first steps into BJJ in Damascus, MD feel more approachable and structured.
Where is MMA & Sport in Damascus, MD?
MMA & Sport is located at 26123 Ridge Rd in Damascus, MD. The gym’s website is mmaandsport.com, which gives local students a direct way to learn more about its Brazilian Jiu Jitsu, Muay Thai, and fitness-focused classes.
Does MMA & Sport offer a free trial class?
The available details highlight MMA & Sport’s class variety, experienced instructors, and training philosophy, but they do not state whether a free trial class is offered. Checking mmaandsport.com is the fastest way to review current options and see how to start training.
How do I book a trial class at MMA & Sport?
Visit mmaandsport.com to explore the academy’s programs and next steps for getting started. MMA & Sport welcomes new and returning students and offers a wide range of instruction, including Brazilian Jiu Jitsu, self-defense, personal training, and fitness classes at its Damascus location.

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Inside the academy

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