Unita BJJ

Unita BJJ offers Gi BJJ, Kickboxing, and Kids BJJ at its 45 Hanover St location. The program mix gives students a grappling path, striking training, and youth classes in one academy. Its BJJ instruction is shaped around structured learning and self-defense.

Yes, the academy is built around beginner-friendly instruction with a supportive environment for all skill levels. Its training emphasizes fun, fitness, self-defense, and ego-free learning, which makes it approachable for first-time students and useful for experienced grapplers who want structure.

Unita BJJ is at 45 Hanover St in Labanon, NH. The academy’s website is https://gracieuppervalley.com/, which is a helpful place to review current program details and contact information before heading in for training.

Yes, Kids BJJ is one of the academy’s listed programs. That gives families a local option for youth Brazilian Jiu-Jitsu in Labanon, NH, alongside adult-focused Gi BJJ and Kickboxing training.

Head coach Dax Mitchell leads the gym. The academy’s instructor list is not expanded beyond that name, and his coaching anchors the school’s structured, beginner-friendly approach to Brazilian Jiu-Jitsu training.